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Ingredients
- 1 bakłażan (ok. 400-450 g)
- 6 ząbków czosnku
- 10 g natki pietruszki, świeżej, tylko liście
- 5 g papryczki chili, świeżej, bez gniazd nasiennych
- 30 g oliwy z oliwek
- ½ łyżeczki soli
- 2 - 3 szczypty pieprzu czarnego, mielonego
- 50 g sera typu feta, pokrojonego na kawałki (optional)
- 5 g soku z cytryny, świeżo wyciśniętego (optional)
- Nutrition
- per 100 g
- Calories
- 331.3 kJ / 79.2 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7.2 g
- Fat
- 5.6 g
- Saturated Fat
- 0.8 g
- Fibre
- 3.1 g
- Sodium
- 215.4 mg
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