设备与配件
Artichoke Risotto
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
Parmesan cheese cut into pieces (1 in.)1 ½ oz
-
shallot1 ½ oz
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extra virgin olive oil1 ½ oz
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artichokes peeled (10.5 oz if to be cleaned) cut into wedges5 oz
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salt plus extra to season artichokes, to taste½ - 1 tsp
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ground black pepper to season, to taste
-
arborio rice11 oz
-
dry white wine2 oz
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vegetable stock28 - 29 oz
-
unsalted butter½ oz
难易度
初级
营养价值 每 1 portion
钠
650.6 mg
蛋白质
14 g
热量
1993.9 kJ /
476.6 kcal
脂肪
16.2 g
膳食纤维
4 g
饱和脂肪
5.2 g
碳水化合物
69 g