难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 3 ½ - 7 oz Parmesan cheese, cubed (1 in.), to taste
Bolognese Sauce
- 7 oz mixed vegetables (celery stalk, carrots and onions), cut into pieces
- 1 ½ oz extra virgin olive oil
- 32 oz ground beef
- 3 ½ oz dry white wine
- 1 can puréed tomatoes (approx. 15 oz)
- 1 - 1 ½ tsp salt, to taste
- ½ - 1 tsp ground black pepper, to taste
Béchamel
- 35 oz whole milk
- 3 oz unsalted butter, cut into pieces
- 3 ½ oz all-purpose flour
- 1 tsp salt
- 1 - 2 pinches ground nutmeg
Lasagna Assembly
- unsalted butter, to grease, plus extra to dot (optional)
- 9 - 12 oz no-boil lasagna pasta sheets, approx. 12 sheets (4 in. x 8 in.)
- 营养价值
- 每 1 portion
- 热量
- 4375.5 kJ / 1045.8 kcal
- 蛋白质
- 50.6 g
- 碳水化合物
- 67.7 g
- 脂肪
- 61.9 g
- 饱和脂肪
- 27.3 g
- 膳食纤维
- 4.6 g
- 钠
- 1601.6 mg
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