Gluten Free Spiralized Raw Apple Tarts

Gluten Free Spiralized Raw Apple Tarts

无评分

准备工作 30 分钟

总数 4小时 30 分钟

6 piece

食材

apples (e.g. Honeycrisp, Fuji, Pink Lady, Gala and SweeTango), cut in quarters, cores removed
350 - 400 g
coconut sugar
2 tbsp
2 tbsp icing sugar
ground cinnamon
1 tsp
dried apple cut in slices
120 g
Medjool dates pitted
100 g
desiccated coconut
1 tbsp
fresh mint leaves only
1 sprig

难易度

初级

营养价值每 1 piece

钠 20.7 mg

蛋白质 0.7 g

热量 569.9 kJ / 136.2 kcal

脂肪 0.7 g

膳食纤维 4 g

饱和脂肪 0.5 g

碳水化合物 35.4 g

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Spiralize Your Life 25 道食谱
国际

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