Steaks with Mushroom Risotto
TM6

Steaks with Mushroom Risotto

3.0 (2 评分 )

食材

  • 2 sirloin steaks or Rib-eye
  • olive oil, to spray
  • 1 oz Parmesan cheese, cut into pieces (1 in.)
  • 1 oz shallots
  • 2 tbsp unsalted butter, divided
  • 5 oz fresh brown mushrooms
  • ½ oz extra virgin olive oil
  • 5 ½ oz risotto rice (e.g. Carnaroli, Arborio) 14-15 minutes cooking time
  • 1 oz dry white wine
  • 14 ½ oz water
  • ½ stock cube, meat or vegetable
    或 ½ heaping tsp stock paste, meat or vegetable
  • ½ tsp salt

营养价值
每 1 portion
热量
5299.5 kJ / 1266.6 kcal
蛋白质
80.2 g
碳水化合物
68.2 g
脂肪
71.4 g
饱和脂肪
30.6 g
膳食纤维
0.9 g
970.8 mg

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