难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1 lemon
Pesto
- 200 g Parmesan cheese, in pieces
- 170 g extra virgin olive oil
- ½ tsp salt, to taste
- 60 g almond, slivered, blanched
- 1 garlic clove
- 60 g basil leaf, fresh
Mushroom Orzotto
- 15 g mushroom, dried
- 3 sprigs thyme, fresh, leaves and tender stems
- ½ tsp black peppercorn
- ½ tsp salt, to taste
- 115 g onion, in pieces
- 30 g extra virgin olive oil
- 2 garlic cloves
- 225 g dried pasta, type orzo
- 85 g white wine
-
450
g water
或 450 g chicken stock - 170 g fresh brown mushrooms, sliced
- 60 g pine nut, raw
Pesto Salmon
- 570 g salmon fillet, fresh, skin on or skinless
Blistered Tomatoes
- 4 stalk cherry vine tomato
- 2 tsp olive oil
- ¼ tsp salt
- 1 lemon, sliced and grilled, to serve (see Tip)
- 营养价值
- 每 1 portion
- 热量
- 5251 kJ / 1255 kcal
- 蛋白质
- 59 g
- 碳水化合物
- 50 g
- 脂肪
- 92 g
- 饱和脂肪
- 18 g
- 膳食纤维
- 7 g
- 钠
- 2127 mg
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