Baked Chili Beans
TM6 TM5

Baked Chili Beans
5.0 (1 评分 )
马上体验

食材

  • 450 g ground beef, in pieces
  • 2 tablespoon Creole seasoning mix
  • 130 g onions, cut into pieces
  • 170 g green and red peppers, cut into pieces
  • 1 jalapeño chilli, canned, seeded and cut into pieces
  • 2 garlic clove
  • 30 g olive oil
  • 1275 g haricot bean, canned (approx. 3 cans), rinsed and drained
  • 285 g barbecue sauce
  • 115 g dark brown sugar
营养价值
每 1 portion
热量
1015.4 kJ / 242.7 kcal
蛋白质
11.4 g
碳水化合物
27.1 g
脂肪
8.8 g
饱和脂肪
2.8 g
膳食纤维
6.7 g
钠
772.5 mg

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