Italian "Baked" Beans

Italian "Baked" Beans

4.7 10 评分

准备工作 15 分钟

总数 1小时 15 分钟

8 portions

食材

onions quartered
225 g
garlic cloves
2
pancetta diced
225 g
tomato sauce
225 g
vegetable stock
225 g
molasses
45 g
dark brown sugar
30 g
Dijon mustard
30 g
dried oregano
1 tsp
dried basil
1 tsp
salt
1 tsp
dried sage leaf
½ tsp
½ tsp ground fennel seeds
ground black pepper
¼ tsp
dried red chilli flakes to taste
¼ tsp
cannellini beans (425 ml cans), drained
3 cans
thyme, fresh to garnish
1 - 2 sprigs

难易度

初级

营养价值每 1 portion

钠 669.8 mg

蛋白质 17.9 g

热量 1593.2 kJ / 380.8 kcal

脂肪 12 g

膳食纤维 10.1 g

饱和脂肪 4 g

碳水化合物 52.2 g

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BBQ Time Savers 8 道食谱
加拿大

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