Tuna Tapenade

4.7 (27 评分 )

马上体验

难易度初级

准备时间 5 分钟

总时间 5 分钟

份量 500 g

食材

10 g fresh flat-leaf parsley
30 g lemon juice
300 g tinned tuna in oil, drained
1 anchovy fillet, in oil
20 g olive oil
2 garlic cloves
85 g mascarpone
40 g black olives, pitted
15 g pickled capers, drained
¼ tsp fine sea salt
¼ tsp ground black pepper

营养价值: 每 100 g
热量: 1013 kJ / 242 kcal
蛋白质: 17.7 g
碳水化合物: 1.4 g
脂肪: 18.4 g

在专辑内

Dips and Spreads 10 道食谱, 英国和爱尔兰

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