Mexican Turkey Chilli

Mexican Turkey Chilli

3.9 55 评分

准备工作 15 分钟

总数 40 分钟

6 portions

食材

fresh coriander
10 g
Cheddar cheese cut in pieces
80 g
onions quartered
200 g
garlic cloves
2
fresh red chilli seeds removed if desired
1
olive oil
20 g
tomato purée
20 g
chipotle paste
15 - 20 g
tinned chopped tomatoes
400 g
turkey mince
500 g
paprika
1 - 1 ½ tsp
chilli powder (optional)
½ tsp
fine sea salt
1 tsp
ground black pepper
½ tsp
tinned sweetcorn drained
150 g
tinned kidney beans rinsed, drained (1 x 400 g tin)
240 g
water
100 g
basmati rice
250 g

难易度

初级

营养价值每 1 portion

蛋白质 39.8 g

热量 1799 kJ / 430 kcal

脂肪 10.5 g

碳水化合物 44.2 g

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英国和爱尔兰

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西班牙

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