设备与配件
Roast Chicken with Vegetables
准备工作 20 分钟
总数 1小时 10 分钟
6 portions
食材
-
onion quartered50 g
-
ground smoked paprika2 tsp
-
ground cayenne pepper1 tsp
-
dried oregano2 tsp
-
dried thyme2 tsp
-
dried rosemary1 tsp
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
olive oil plus 2 Tbsp for drizzling50 g
-
apple cider vinegar25 g
-
white wine100 g
-
uncooked, whole chicken1500 - 2000 g
-
sweet potatoes peeled, cut in pieces (3 cm)250 g
-
shallots sliced (1 cm)250 g
-
potatoes peeled, cut in pieces (3 cm)250 g
-
carrots peeled, cut in pieces (3 cm)250 g
-
water500 g
-
dried herbes de Provence2 tsp
难易度
初级
营养价值 每 1 portion
钠
1044.6 mg
蛋白质
57.6 g
热量
3686.7 kJ /
881.1 kcal
脂肪
57.2 g
膳食纤维
5.8 g
饱和脂肪
14.4 g
碳水化合物
29.6 g
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