Lamb Meatballs

Lamb Meatballs

4.3 20 评分

准备工作 20 分钟

总数 45 分钟

6 portions

食材

garlic and herb breadcrumbs, homemade (see tip)
100 g
lamb mince (see tip)
700 g
water to taste (see tip)
200 - 250 g
fine sea salt
1 ½ tsp
ground black pepper
1 tsp
onions quartered
150 g
olive oil plus extra for greasing
30 g
ground cumin
2 tsp
ground coriander
2 tsp
tinned chopped tomatoes
600 g

难易度

初级

营养价值每 1 portion

钠 740.6 mg

蛋白质 22.8 g

热量 1913.7 kJ / 457.4 kcal

脂肪 33.5 g

膳食纤维 3.4 g

饱和脂肪 12.8 g

碳水化合物 16.6 g

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5 Ingredients 70 道食谱
英国和爱尔兰

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