Lamb Meatballs

4.4 (14 评分 )

马上体验

难易度初级

准备时间 20 分钟

总时间 45 分钟

份量 6 portions

食材

100 g garlic and herb breadcrumbs, homemade (see tip)
700 g lamb mince (see tip)
200 - 250 g water, to taste (see tip)
1 ½ tsp fine sea salt
1 tsp ground black pepper
150 g onions, quartered
30 g olive oil, plus extra for greasing
2 tsp ground cumin
2 tsp ground coriander
600 g tinned chopped tomatoes

营养价值: 每 1 portion
热量: 1913.7 kJ / 457.4 kcal
蛋白质: 22.8 g
碳水化合物: 16.6 g
脂肪: 33.5 g
饱和脂肪: 12.8 g
膳食纤维: 3.4 g
钠: 740.6 mg

在专辑内

5 Ingredients 70 道食谱, 英国和爱尔兰

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