
设备与配件
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
准备工作 35 分钟
总数 45 分钟
6 portions
食材
Chipotle Mayonnaise
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extra virgin olive oil100 g
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lime½
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egg yolk from a large egg, room temperature1
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chipotle chillies in adobo sauce, canned (undrained)1 - 2
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salt to taste¼ tsp
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sour cream, any type15 g
Cilantro Salsa
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onions in pieces115 g
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extra virgin olive oil15 g
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chilli powder½ tsp
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salt¼ tsp
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lime1
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cilantro, fresh leaves only20 sprigs
Corn
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water680 g
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sweet corn cobs silks and husks removed and cobs cut in half3
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pecorino grated, to serve (see Tip)10 g
难易度
中级
营养价值 每 1 portion
钠
527 mg
蛋白质
8 g
热量
1356 kJ /
324 kcal
脂肪
25 g
膳食纤维
2 g
饱和脂肪
6 g
碳水化合物
20 g