设备与配件
Chicken Provencale
准备工作 20 分钟
总数 1小时
4 portions
食材
-
garlic cloves2
-
fresh rosemary2 sprigs
-
extra virgin olive oil80 g
-
red wine vinegar20 g
-
fine sea salt¾ tsp
-
ground black pepper¼ tsp
-
chicken thighs, boneless and skinless cut in pieces (3 cm)750 g
-
cherry tomatoes250 g
-
juniper berries5
-
black olives20
-
courgettes cut in pieces (1.5 cm)300 g
-
aubergines cut in pieces (1.5 cm)200 g
-
red peppers cut in pieces (1.5 cm)150 g
-
water1000 g
-
fresh basil leaves (optional)20 g
-
lemon sliced1
难易度
初级
营养价值 每 1 portion
蛋白质
47.9 g
热量
2279 kJ /
545 kcal
脂肪
35.8 g
碳水化合物
7.7 g
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