难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1 stalk fresh lemongrass, white part only, cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 4 garlic cloves
- 8 macadamia nuts
- 1 - 2 fresh bird's eye chillies, trimmed and deseeded if preferred, plus extra for garnishing
- 1 tsp curry powder
- 5 cm piece fresh ginger, peeled
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 2 sprigs fresh coriander, leaves, roots and stems (see Tips), plus extra for garnishing
- 1 tsp shrimp paste
- 450 g coconut milk
- 20 g butter
- 150 g water
- 2 tsp Chicken stock paste (see Tips)
- 8 fresh kaffir lime leaves, bruised
- 1 tsp fish sauce
- 2 tsp lime juice
- ¼ tsp sea salt, to taste
- 200 g dried rice noodles (approx. 3 mm wide)
- 200 g skinless chicken thigh fillets, cut into cubes (2 cm)
- 300 g peeled raw prawns
- 180 g bok choy, cut into pieces
- 100 g bean sprouts, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 2138 kJ / 509.1 kcal
- 蛋白质
- 29.5 g
- 碳水化合物
- 16.1 g
- 脂肪
- 35.9 g
- 饱和脂肪
- 21.3 g
- 膳食纤维
- 4.7 g
- 钠
- 1071.8 mg
替代食谱
显示所有Borscht with Polish dumplings
1小时 30 分钟
Wonton soup
1小时
Shish barak (Meat dumplings in yoghurt sauce)
1小时 30 分钟
Pea and mint soup
20 分钟
French onion soup (Soupe à l’oignon)
1小时
Miso chicken noodle soup (gut health)
30 分钟
Curried carrot and ginger soup
40 分钟
Zucchini soup
25 分钟
Zucchini, Brie and basil soup
35 分钟
Spinach potato soup with savoury egg custard
45 分钟
Tomato soup with ham and cheese wands
1小时 20 分钟
Soto Ayam (Turmeric chicken soup)
55 分钟