Southern Black-Eyed Peas
TM6 TM5

Southern Black-Eyed Peas
4.2 (6 评分 )
马上体验

食材

  • 8 oz dried black-eyed peas
  • 9 oz yellow onions, quartered
  • 4 oz celery stalks, cut into pieces (2 in.)
  • 6 oz red bell peppers, cored and cut into pieces (2 in.)
  • 6 oz green bell peppers, cored and cut into pieces (2 in.)
  • 6 oz salt pork, diced (¼ in.)
    或 6 oz bacon, diced (¼ in.)
  • 1 tbsp Cajun spice mix
  • 1 tsp smoked paprika
  • ¼ - ½ tsp cayenne pepper, or to taste
  • 1 ham hock (approx. 8 oz)
  • 66 oz water, divided, plus extra, to rinse and soak
  • salt, to taste
  • ground black pepper, to taste
  • 10 oz long-grain rice
  • hot sauce, to taste
营养价值
每 1 portion
热量
3140 kJ / 750.5 kcal
蛋白质
22.4 g
碳水化合物
73 g
脂肪
41 g
饱和脂肪
14.6 g
膳食纤维
6.1 g
钠
1658.7 mg

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