设备与配件
Winter Radish, Citrus and Cashew Cream (Matthew Kenney) Metric
准备工作 20 分钟
总数 15小时 35 分钟
8 portions
食材
Cashew Cream
-
cashew nuts300 g
-
salt¼ tsp
-
water to soak
-
extra virgin coconut oil (refined coconut oil)155 g
-
oat milk70 g
-
probiotic capsules powder only, casings removed2
Tarragon Infused Oil
-
fresh tarragon2 - 3 sprigs
-
extra virgin olive oil115 g
Radish and Citrus Salad
-
radishes mixed winter variety, watermelon, black or daikon radishes285 g
-
salt to taste
-
black pepper, freshly ground to taste and garnish
-
blood oranges cut into segments2 - 3
-
fresh tarragon leaves, to garnish
-
baby watercress to garnish60 - 85 g
-
extra virgin olive oil to drizzle
难易度
初级
营养价值 每 1 portion
钠
99.8 mg
蛋白质
7.8 g
热量
2218.2 kJ /
530.2 kcal
脂肪
50 g
膳食纤维
2.9 g
饱和脂肪
22 g
碳水化合物
18.3 g
您可能还喜欢...
显示所有Broccoli Salad with Red Pepper and Pine Nuts
10 分钟
Steamed Rice
25 分钟
Lemony Apple Cider Vinaigrette
5 分钟
Stir-Fried Vegetables (TM5 Metric)
10 分钟
Turmeric Basmati Rice with Currants
35 分钟
Roasted Potato Salad
1小时
Matzo Ball Soup
1小时 20 分钟
Chunky Guacamole
10 分钟
Low Carb Stuffed Acorn Squash
1小时 20 分钟
Mushroom Herb Parboiled Rice
1小时
Steamed Vegetables with Kefir Dressing
40 分钟
Fillet with Rice, Almonds and Cranberries
1小时