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Hainan Chicken Rice, Vegetable Soup, Steamed Egg
TM6 TM5

Hainan Chicken Rice, Vegetable Soup, Steamed Egg
4.4 (9 评分 )
马上体验

食材

  • 18 oz chicken leg quarters, skin on, bone in (approx. 2 legs), deboned
  • 2 tsp light soy sauce
  • ¼ tsp ground white pepper
  • 3 large eggs
  • 55 oz water, divided
  • 2 tsp salt, divided
  • 2 oz fresh ginger, to taste
  • 2 garlic cloves
  • 1 oz vegetable oil
  • 11 oz rice
  • 1 chicken stock cube
    或 1 tsp chicken stock powder, homemade or store-bought
  • 2 pandan leaves (see Tip)
    或 ½ tsp lemongrass paste
  • 1 ½ oz yellow onions, cut into pieces
  • 2 oz potatoes, cubed
  • 2 oz tomatoes, cut in wedges
  • 4 oz carrots, cubed
营养价值
每 1 portion
热量
2663 kJ / 637 kcal
蛋白质
31 g
碳水化合物
72 g
脂肪
24 g
饱和脂肪
7 g
膳食纤维
4 g
钠
1488 mg

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