难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Bao Buns
- 5 ½ oz whole milk
- 1 tsp sugar
- 1 tsp active dry yeast
- olive oil, to grease
- 7 ½ oz all-purpose flour
- ½ tsp baking powder
Pickled Onions
- 2 oz red onion, thinly sliced
- 2 oz rice vinegar
- 1 ½ tsp sugar
- 1 ½ tsp salt
Mushrooms in Barbecue Sauce
- 3 green onions, cut into pieces, plus extra, sliced, to garnish
- 1 fresh red chili, deseeded, cut into pieces, plus extra to garnish
- ½ oz fresh ginger, cut into pieces
- 3 garlic cloves
- 20 oz olive oil, plus extra to brush
- 16 oz fresh king oyster mushrooms, trimmed
- 2 ½ oz barbecue sauce
- 1 ½ oz soy sauce, plus extra to serve
- 21 oz water, divided
- cilantro leaves, to garnish
- sesame seeds, to sprinkle
- 营养价值
- 每 1 piece
- 热量
- 793 kJ / 189.5 kcal
- 蛋白质
- 6.5 g
- 碳水化合物
- 33.1 g
- 脂肪
- 3.9 g
- 饱和脂肪
- 0.7 g
- 膳食纤维
- 2.7 g
- 钠
- 917 mg