Bao with Pulled Mushroom in BBQ Sauce
TM6 TM5

Bao with Pulled Mushroom in BBQ Sauce

4.4 (26 评分 )

食材

Bao Buns

  • 5 ½ oz whole milk
  • 1 tsp sugar
  • 1 tsp active dry yeast
  • olive oil, to grease
  • 7 ½ oz all-purpose flour
  • ½ tsp baking powder

Pickled Onions

  • 2 oz red onion, thinly sliced
  • 2 oz rice vinegar
  • 1 ½ tsp sugar
  • 1 ½ tsp salt

Mushrooms in Barbecue Sauce

  • 3 green onions, cut into pieces, plus extra, sliced, to garnish
  • 1 fresh red chili, deseeded, cut into pieces, plus extra to garnish
  • ½ oz fresh ginger, cut into pieces
  • 3 garlic cloves
  • 20 oz olive oil, plus extra to brush
  • 16 oz fresh king oyster mushrooms, trimmed
  • 2 ½ oz barbecue sauce
  • 1 ½ oz soy sauce, plus extra to serve
  • 21 oz water, divided
  • cilantro leaves, to garnish
  • sesame seeds, to sprinkle

营养价值
每 1 piece
热量
793 kJ / 189.5 kcal
蛋白质
6.5 g
碳水化合物
33.1 g
脂肪
3.9 g
饱和脂肪
0.7 g
膳食纤维
2.7 g
917 mg

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