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Seedy Almond Low Carb Bread
TM6 TM5

Seedy Almond Low Carb Bread
4.8 (102 评分 )
马上体验

食材

  • non-stick cooking spray
  • 7 oz almonds
  • 3 ½ oz quick cooking oats, gluten free
  • 1 oz flaxseeds
  • 2 oz sesame seeds
  • 2 oz pumpkin seeds
  • 6 oz Greek yogurt
  • 1 oz extra virgin olive oil
  • 1 oz honey
  • 3 large eggs
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp salt
  • milk, to brush
  • mixed seeds, e.g. flax, sesame and pumpkin seeds
营养价值
每 1 portion
热量
1038 kJ / 248 kcal
蛋白质
9 g
碳水化合物
16 g
脂肪
18 g
饱和脂肪
5 g
膳食纤维
2 g
钠
276 mg

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马上体验

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