Slow-cooked BBQ Pork Ribs

Slow-cooked BBQ Pork Ribs

4.5 11 评分

准备工作 20 分钟

总数 4小时 25 分钟

4 portions

食材

Barbecue Sauce

garlic cloves
3
rapeseed oil
20 g
tomato passata
250 g
water
120 g
white wine vinegar
90 g
raw cane sugar
70 g
mustard
70 g
Worcestershire sauce
30 g
chilli powder
1 - 1 ½ tsp
smoked paprika
2 tsp
ground black pepper
¼ tsp
salt
1 tsp

Pork ribs

pork spare rib cut in pieces (3 cm x 10 cm, see tip)
700 g
fresh root ginger cut in round slices (2 mm)
15 g
water
400 g
potatoes cut in pieces (3 cm)
600 g
salt
½ tsp
rapeseed oil for frying

难易度

初级

营养价值每 1 portion

钠 1591 mg

蛋白质 42 g

热量 4148 kJ / 991 kcal

脂肪 76 g

膳食纤维 6 g

饱和脂肪 20 g

碳水化合物 32 g

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Slow Cook Mode 10 道食谱
英国和爱尔兰

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