设备与配件
Pork Pilaf
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
water divided38 oz
-
olive oil divided1 ½ oz
-
salt divided2 tsp
-
basmati rice11 oz
-
yellow onions cut into halves7 oz
-
carrots cut into pieces7 ½ oz
-
garlic cloves3
-
fresh parsley, leaves only plus extra to garnish½ oz
-
14 oz pork neck, boneless, boneless, cut into pieces (1 in.)pork loin boneless, cut into pieces (1 in.)14 oz
-
sweet paprika1 tbsp
-
ground cumin½ tsp
-
ground black pepper1 - 2 pinches
-
chicken stock cube crumbled1
-
tomato paste1 oz
难易度
初级
营养价值 每 1 portion
钠
1286.6 mg
蛋白质
26.8 g
热量
2637.4 kJ /
630.4 kcal
脂肪
24.1 g
膳食纤维
4.3 g
饱和脂肪
6.1 g
碳水化合物
74.7 g
您可能还喜欢...
显示所有Turkey Taco Bowl
1 h
Gluten-Free Mushroom Lasagna
1 h 45 min
Mushroom Herb Parboiled Rice
1 h
Basic Parboiled White Rice
35 min
Dosa (Indian Rice and Lentil Crepes)
16 h
Mixed Herbs Rice
35 min
Ravioli Stuffed with Artichokes and Pancetta
50 min
Basic Farro
35 min
Basic Millet
45 min
Squid Ink Pasta Bolognese (Gut Health)
45 min
Pesto Pasta Salad
30 min
Smoked Salmon Lemon Pasta
35 min