Salted Herbs

Name: Salted Herbs
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 2 jars
Ingredients: 100 g fresh parsley; 10 g fresh savory; 10 g fresh thyme; 30 g fresh mixed herbs; 150 g carrots; 100 g celery stalk; 100 g green onions; 165 g coarse salt

5.0 (5 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 15 分钟

份量 2 jars

食材

100 g fresh parsley, leaves and tender stems (see Tip)
10 g fresh savory, in sections (3 cm/1 in.)
10 g fresh thyme, leaves and tender stems, in sections (3 cm/1 in.)
30 g fresh mixed herbs and greens, e.g. oregano, chervil, celery leaves, carrot fronds (see Tip)
150 g carrots, cut into pieces
或 150 g parsnips, cut into pieces
100 g celery stalk with leaves, cut into pieces
100 g green onions, cut into pieces (1-2 cm or ½ in.-¾ in.)
或 100 g leeks, cut into pieces (1-2 cm or ½ in.-¾ in.)
165 g coarse salt (see Tip)

营养价值: 每 2 jars
热量: 1111.3 kJ / 265.6 kcal
蛋白质: 10.8 g
碳水化合物: 30.7 g
脂肪: 4.5 g
饱和脂肪: 1.3 g
膳食纤维: 28.8 g
钠: 64226 mg