设备与配件
Temaki sushi
准备工作 25 分钟
总数 1小时 40 分钟
10 pieces
食材
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sushi rice200 g
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water plus extra to soak530 g
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rice vinegar2 tbsp
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sugar3 tsp
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sea salt1 tsp
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medium raw prawns peeled and deveined10
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nori sheets cut into halves5
-
carrot cut into julienne½
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cucumber cut into julienne¼
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avocado thinly sliced½
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wasabi paste to serve
-
soy sauce to serve
-
Japanese pickled ginger to serve
难易度
中级
营养价值 每 1 piece
钠
384.3 mg
蛋白质
6.2 g
热量
459.6 kJ /
109.4 kcal
脂肪
1.4 g
膳食纤维
1.5 g
饱和脂肪
0.2 g
碳水化合物
16.9 g