Chinese Blistered Green Beans (Hestan Cue™) Metric
TM6 TM5

Chinese Blistered Green Beans (Hestan Cue™) Metric

3.6 (9 评分 )

食材

  • 2 green onions, white parts sliced, green parts cut on the bias
  • 2 garlic cloves, to taste
  • 2 ½ cm fresh ginger root, peeled, cut into pieces
  • 30 g sesame oil
  • 30 g sambal oelek
  • 60 g hoisin sauce
  • 30 g black bean garlic sauce
  • 30 g rice vinegar
  • 30 g water
  • 450 g green beans, fresh, trimmed
  • 2 tbsp oil, e.g. grapeseed, vegetable, canola, to fry, divided
  • kosher salt, Diamond Crystal®, to season, to taste
  • 1 lime, juice only, to taste
  • ½ tsp sesame seeds

营养价值
每 1 portion
热量
686 kJ / 164 kcal
蛋白质
3 g
碳水化合物
20 g
脂肪
9 g
饱和脂肪
1 g
膳食纤维
4 g
430 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有