搜索
Black Rice Risotto with Mixed Seafood
TM6 TM5

Black Rice Risotto with Mixed Seafood
3.4 (16 评分 )
马上体验

食材

  • 4 oz yellow onions, cut into pieces
  • 2 garlic cloves
  • 1 oz extra virgin olive oil
  • 9 oz black rice, rinsed
  • 8 oz squid rings, raw (approx. 8 tubes)
  • 3 ½ oz dry white wine
  • 16 oz fish stock
  • 1 tsp salt, to taste
  • 12 oz large shrimp, raw, peeled, deveined
  • 4 oz red bell pepper, quartered, thinly sliced
  • 1 oz unsalted butter, cubed
  • ½ tsp paprika, to taste
  • fresh parsley, to garnish
  • 1 lemon, cut in wedges
营养价值
每 1 portion
热量
1456 kJ / 348 kcal
蛋白质
19 g
碳水化合物
38 g
脂肪
12 g
饱和脂肪
4 g
膳食纤维
2 g
钠
850 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

(16)

45 分钟

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple

(6)

1小时 20 分钟

Baja-Style Fish Tacos

Baja-Style Fish Tacos

(17)

30 分钟

Falafel Waffle

Falafel Waffle

(4)

40 分钟

Pizza Waffles

Pizza Waffles

(3)

1小时 15 分钟

Oven Mushroom and Beef Burger

Oven Mushroom and Beef Burger

无评分

Garden Green Crêpes

Garden Green Crêpes

(2)

1小时 15 分钟

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

(5)

45 分钟

Tuscan White Bean Stew

Tuscan White Bean Stew

(15)

1小时

Chickpea Ratatouille

Chickpea Ratatouille

(17)

1小时

Buckwheat Crêpes

Buckwheat Crêpes

(4)

45 分钟

Miso Mushroom Toast with Tahini Yogurt

Miso Mushroom Toast with Tahini Yogurt

(10)

45 分钟

 显示所有