Spelt Risotto with Beets and Goat Cheese

Spelt Risotto with Beets and Goat Cheese

4.1 8 评分

准备工作 20 分钟

总数 1小时 55 分钟

4 portions

食材

baby beets trimmed, quartered
12 oz
extra virgin olive oil plus 0.5 oz to chop
1 tbsp
salt plus extra, to season, to taste
1 tsp
ground black pepper to season, to taste
red onions cut into pieces
4 oz
garlic cloves
2
spelt grains
9 oz
dry white wine
3 ½ oz
vegetable stock
18 oz
chopped walnuts (可选的)
3 oz
baby arugula
2 oz
2 oz beet greens
unsalted butter cubed
1 oz
goat cheese divided
5 oz
fresh dill fronds (可选的) to garnish

难易度

初级

营养价值每 1 portion

钠 1305 mg

蛋白质 21 g

热量 2648 kJ / 633 kcal

脂肪 36 g

膳食纤维 12 g

饱和脂肪 11 g

碳水化合物 63 g

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