Ratatouille
TM6 TM5

Ratatouille
4.3 (178 评分 )
马上体验

食材

  • 120 g brown onion, cut into halves
  • 2 garlic cloves
  • 20 g olive oil
  • 300 g ripe tomatoes, cut into pieces (2-3 cm)
  • 100 g red capsicum, deseeded and cut into pieces (2-3 cm)
  • 1 tbsp dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
  • 1 tsp salt
  • 2 pinches ground black pepper
  • 300 g eggplant, cut into pieces (2-3 cm)
  • 200 g zucchini, cut into pieces (2-3 cm)
营养价值
每 1 portion
热量
452.9 kJ / 107.8 kcal
蛋白质
3 g
碳水化合物
8.5 g
脂肪
5.7 g
饱和脂肪
0.9 g
膳食纤维
5.8 g
钠
567.3 mg

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