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Carrot and swede mash
TM6 TM5 TM31

Carrot and swede mash
4.8 (34 评分 )
马上体验

食材

  • 350 g carrots, cut into pieces (approx. 2)
  • 350 g swede, cut into pieces (approx. 1 large)
  • ¼ tsp ground black pepper
  • 50 g unsalted butter
  • 50 g water
  • ½ tsp Vegetable stock paste (see Tips)
营养价值
每 1 portion
热量
662.5 kJ / 158.3 kcal
蛋白质
1.9 g
碳水化合物
16.1 g
脂肪
10.5 g
饱和脂肪
6.4 g
膳食纤维
4.5 g
钠
72.9 mg

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