Green Lentil Risotto with Asparagus
TM6 TM5

Green Lentil Risotto with Asparagus
4.1 (23 评分 )
马上体验

食材

  • 2 ½ oz Parmesan cheese, cut into pieces
  • 4 oz yellow onions, cut into pieces
  • 1 garlic clove
  • ½ oz unsalted butter
  • 7 oz dried green lentils, rinsed
  • 3 ½ oz dry white wine
  • 18 oz vegetable stock
  • ½ tsp salt, to taste
  • 8 oz asparagus, trimmed, cut into pieces (2 in.)
  • 2 oz mascarpone cheese
  • lemon peels, thin peel only, no white pith
  • fresh chives, to garnish
  • pumpkin seeds, to garnish
营养价值
每 1 portion
热量
1038 kJ / 248 kcal
蛋白质
13 g
碳水化合物
28 g
脂肪
9 g
饱和脂肪
5 g
膳食纤维
5 g
钠
646 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Pesto Pizza Dough

Pesto Pizza Dough

(29)

4小时

Vegan "Beefy" Burger

Vegan "Beefy" Burger

(38)

1小时 40 分钟

Buckwheat Crêpes

Buckwheat Crêpes

(3)

45 分钟

Miso Mushroom Toast with Tahini Yogurt

Miso Mushroom Toast with Tahini Yogurt

(7)

45 分钟

Chicken Shawarma Bowl

Chicken Shawarma Bowl

(146)

1小时

Ratatouille with Pecorino

Ratatouille with Pecorino

(28)

1小时 5 分钟

Egg Salad Sandwiches

Egg Salad Sandwiches

(148)

25 分钟

Loaded Potato Soup

Loaded Potato Soup

(24)

30 分钟

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

(24)

30 分钟

Green Goddess Salad

Green Goddess Salad

(59)

10 分钟

Buddha Bowl with Lentil Falafel and Pomegranate

Buddha Bowl with Lentil Falafel and Pomegranate

(15)

2小时 35 分钟

Sourdough Starter Discard Pizza Dough

Sourdough Starter Discard Pizza Dough

(42)

4小时 10 分钟

 显示所有