Mixed vegetable mash (purée)
TM6 TM5 TM31

Mixed vegetable mash (purée)
4.4 (8 评分 )
马上体验

食材

  • 600 g floury potatoes, peeled, cut into pieces (2-3 cm)
  • 400 g vegetables (e.g. pumpkin, carrots, sweet potato, peas, cauliflower, broccoli), cut into pieces (2-3 cm - see Tips)
  • 1 - 1 ¼ tsp salt
  • 350 g full cream milk (see Tips)
  • 30 g butter
  • 1 pinch ground nutmeg (optional)
营养价值
每 1 portion
热量
678 kJ / 161 kcal
蛋白质
6 g
碳水化合物
19 g
脂肪
6 g
饱和脂肪
4 g
膳食纤维
4 g
钠
505.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Almond biscotti

Almond biscotti

(61)

1小时 10 分钟

Steamed eggs sunny side up

Steamed eggs sunny side up

(76)

15 分钟

Creamed spinach

Creamed spinach

(24)

15 分钟

Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

(72)

25 分钟

Steamed greens with lemon feta

Steamed greens with lemon feta

(147)

20 分钟

Colcannon

Colcannon

(36)

40 分钟

Family beans

Family beans

(57)

25 分钟

Steamed corn with chipotle mayonnaise and coriander salsa

Steamed corn with chipotle mayonnaise and coriander salsa

(13)

45 分钟

Brussels sprouts with lime crumb

Brussels sprouts with lime crumb

(14)

20 分钟

Red rice using rice mode

Red rice using rice mode

(16)

55 分钟

Parsnip and bean mash

Parsnip and bean mash

(37)

25 分钟

Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

(12)

30 分钟

 显示所有