设备与配件
Monster Mash with Black Sesame Crackers
准备工作 30 分钟
总数 1小时 10 分钟
8 portions
食材
Black Sesame Crackers
-
black rice cooked and cooled (see Tip)2 ½ oz
-
salt¼ tsp
-
sweet rice flour for mochi6 oz
-
sesame oil1 oz
-
black sesame seeds divided2 tbsp
-
water2 ½ oz
Monster Mash Dip
-
edamame, shelled precooked (see Tip)6 ½ oz
-
garlic clove1
-
vegetable oil1 ½ tbsp
-
rice wine vinegar1 ½ tbsp
-
sesame oil1 tsp
-
soy sauce to taste1 - 2 tsp
难易度
初级
营养价值 每 1 portion
钠
131 mg
蛋白质
5 g
热量
787 kJ /
188 kcal
脂肪
10 g
膳食纤维
2 g
饱和脂肪
3 g
碳水化合物
22 g
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