Baba Ganoush

4.5 (85 评分 )

马上体验

难易度初级

准备时间 25 分钟

总时间 1小时

份量 6 portions

食材

600 g aubergines (approx. 3-4)
1 garlic clove
50 g lemon juice
30 g tahini
2 Tbsp fresh parsley leaves
¼ tsp chilli powder (可选的)
½ tsp fine sea salt
1 Tbsp fresh parsley leaves, roughly chopped
½ Tbsp extra virgin olive oil, for drizzling, plus extra for brushing

营养价值: 每 1 portion
热量: 314 kJ / 76 kcal
蛋白质: 2 g
碳水化合物: 3 g
脂肪: 6 g
饱和脂肪: 0.9 g
钠: 198 mg

在专辑内

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