搜索
Stir-Fried Beef with Caponata
TM6

Stir-Fried Beef with Caponata
4.3 (25 评分 )
马上体验

食材

  • 200 g mixed peppers, cut in pieces (2 cm)
  • 30 g olive oil, plus 1 Tbsp
  • 80 g onions, thinly sliced (2 mm)
  • 150 g aubergine, cut in pieces (2 cm)
  • 150 g courgette, cut in pieces (2 cm)
  • 10 g pickled capers, drained
  • 10 g toasted pine nuts
  • 1 garlic clove
  • 500 g beef strips
  • 1 ¼ - 1 ½ tsp fine sea salt, to taste
  • 15 g balsamic vinegar
  • 130 g cherry tomatoes, halved
  • ½ tsp sugar
营养价值
每 1 portion
热量
1323 kJ / 317 kcal
蛋白质
30 g
碳水化合物
8 g
脂肪
17 g
饱和脂肪
3 g
钠
832 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Chicken with Peppers and Rice

Chicken with Peppers and Rice

(132)

1小时

Mexican Turkey Chilli

Mexican Turkey Chilli

(47)

40 分钟

Quick Lamb Dhansak

Quick Lamb Dhansak

(34)

50 分钟

Chicken and Vegetable Soup

Chicken and Vegetable Soup

(76)

1小时 30 分钟

Cottage Pie with Colcannon Mash

Cottage Pie with Colcannon Mash

(48)

1h 50 min

Leftover Chicken Fajitas

Leftover Chicken Fajitas

(21)

1小时 20 分钟

Sausage and Bacon Casserole

Sausage and Bacon Casserole

(283)

50 分钟

Beef Stroganoff

Beef Stroganoff

(187)

1小时

Roasted Pork and Apples with Butternut Squash Purée

Roasted Pork and Apples with Butternut Squash Purée

(75)

1小时 25 分钟

Chicken Cacciatore

Chicken Cacciatore

(72)

50 分钟

Scotch Broth

Scotch Broth

(219)

1小时

Chicken and Leek Pie

Chicken and Leek Pie

(366)

1小时 20 分钟

 显示所有