Greek Lentils and Rice
TM6 TM5

Greek Lentils and Rice
3.5 (44 评分 )
马上体验

食材

  • 6 oz dried green lentils
  • 8 oz white basmati rice
  • 7 oz fresh tomatoes, diced (¼ in.), (approx. 2 tomatoes)
  • 4 oz carrots, cut in pieces (1 in.)
  • 9 oz yellow onions, quartered
  • 4 garlic cloves
  • ½ oz extra virgin olive oil
  • ½ tsp salt
  • ⅛ tsp ground black pepper
  • 1 dried bay leaf
  • 1 sprig fresh rosemary
  • 32 oz vegetable stock
  • 8 oz water
  • fresh mixed herbs, chopped (e.g. parsley and cilantro)
  • 4 oz feta cheese, crumbled
营养价值
每 1 portion
热量
1452 kJ / 347 kcal
蛋白质
13 g
碳水化合物
58 g
脂肪
7 g
饱和脂肪
3 g
膳食纤维
5 g
钠
744 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Spaghetti Carbonara

Spaghetti Carbonara

(177)

40 分钟

Arroz con Leche Cubano (Rice Pudding)

Arroz con Leche Cubano (Rice Pudding)

(18)

1h 5 min

Arroz con Pollo a la Chorrea (Chicken and Rice)

Arroz con Pollo a la Chorrea (Chicken and Rice)

(36)

45 分钟

Veggie Loaded Pasta Sauce

Veggie Loaded Pasta Sauce

(50)

30 分钟

Beef Ragout with Macaroni

Beef Ragout with Macaroni

(151)

30 分钟

Deli Macaroni Salad

Deli Macaroni Salad

(63)

1小时 45 分钟

Beef Lasagna

Beef Lasagna

(127)

2小时 5 分钟

Basic Farro

Basic Farro

(5)

35 分钟

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

(29)

1小时 15 分钟

Chicken Shawarma Bowl

Chicken Shawarma Bowl

(146)

1小时

Asian Rice and Vegetable Sauté (TM6)

Asian Rice and Vegetable Sauté (TM6)

(70)

45 分钟

Meat and Rice Casserole

Meat and Rice Casserole

(25)

1小时 15 分钟

 显示所有