搜索
Seared Steak Rocket Salad
TM6

Seared Steak Rocket Salad
4.7 (22 评分 )
马上体验

食材

  • 40 g vegetable oil
  • 50 g onions, cut in halves, sliced (5 mm)
  • 200 g beef rump steak, cut in strips (4-5 cm)
  • 1 sprig fresh rosemary
  • 120 g cherry tomatoes
  • 40 g caperberries, pickled, drained (可选的)
  • 70 g rocket salad leaves
  • 1 avocado, ripe
  • 30 g shelled halved walnuts
  • 10 g lime juice
  • 10 g honey
  • ¾ tsp salt, adjust to taste
  • ½ tsp ground pepper, adjust to taste
营养价值
每 1 portion
热量
3368 kJ / 805 kcal
蛋白质
35 g
碳水化合物
9 g
脂肪
67 g
膳食纤维
9.5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Korean barbecue chicken with rice

Korean barbecue chicken with rice

(216)

45 分钟

Beef fajitas

Beef fajitas

(291)

30 分钟

Chicken gyros with tzatziki

Chicken gyros with tzatziki

(199)

30 分钟

Golden Spiced Turkey Kefta

Golden Spiced Turkey Kefta

(167)

30 分钟

Curried sausages

Curried sausages

(38)

40 分钟

Risotto verde (TM6)

Risotto verde (TM6)

(294)

30 分钟

Chicken Balls in Tomato Sauce with Spaghetti

Chicken Balls in Tomato Sauce with Spaghetti

(100)

1小时

Quick chicken curry

Quick chicken curry

(282)

35 分钟

Shredded Chicken Taco Filling

Shredded Chicken Taco Filling

(12)

30 分钟

Butter chicken

Butter chicken

(369)

55 分钟

Asian beef salad with peanut dressing

Asian beef salad with peanut dressing

(71)

30 分钟

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

(99)

50 分钟

 显示所有