搜索
Vegan "Beefy" Burger
TM6 TM5

Vegan "Beefy" Burger
4.3 (42 评分 )
马上体验

食材

  • 6 oz walnut halves
  • 8 oz portobello mushrooms, stems and gills removed, in pieces
  • 3 oz vegan margarine
  • 13 oz cooked brown rice (see Tip)
  • 3 oz old fashioned rolled oats
  • 1 tbsp red beets, grated
  • 1 oz vegan mayonnaise, plus extra to serve
  • 1 tbsp tamari sauce
  • 2 tsp salt
  • 1 tsp garlic powder
  • ¼ tsp ground black pepper
  • vegetable oil, to fry
  • 8 hamburger buns, to serve
  • mustard, to serve
  • lettuce, to serve
  • tomatoes, sliced, to serve
  • red onions, sliced, to serve
营养价值
每 1 portion
热量
1820 kJ / 435 kcal
蛋白质
12 g
碳水化合物
43 g
脂肪
25 g
饱和脂肪
3 g
膳食纤维
5 g
钠
1014 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Tuscan White Bean Stew

Tuscan White Bean Stew

(21)

1小时

Baja-Style Fish Tacos

Baja-Style Fish Tacos

(19)

30 分钟

Loaded Potato Soup

Loaded Potato Soup

(27)

30 分钟

Chicken Shawarma Bowl

Chicken Shawarma Bowl

(166)

1小时

Egg Salad Sandwiches

Egg Salad Sandwiches

(160)

25 分钟

Farro Risotto with Rosemary Chicken

Farro Risotto with Rosemary Chicken

(21)

1小时

Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

(33)

4小时 15 分钟

Cauliflower and Date Tagine

Cauliflower and Date Tagine

(76)

55 分钟

Vegan Spaghetti and "Meatballs"

Vegan Spaghetti and "Meatballs"

(75)

1小时 30 分钟

Steel Cut Oats

Steel Cut Oats

(19)

35 分钟

Ratatouille with Pecorino

Ratatouille with Pecorino

(31)

1小时 5 分钟

Grape Jelly Sweet & Sour Meatballs

Grape Jelly Sweet & Sour Meatballs

(24)

50 分钟

 显示所有