难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
-
4
oz Canadian bacon, cubed (see Tip)
或 4 oz bacon, cooked and cubed (see Tip) - 1 oz extra virgin olive oil, divided
- 3 ½ oz yellow onion, in wedges
- 5 ½ oz carrots, cut in pieces (¼ in.)
- 1 oz soy sauce, to taste
- 2 tsp sugar (可选的)
- 4 large eggs
-
1
heaping tsp homemade vegetable stock paste
或 1 stock cube -
8
oz white short-grain rice (18-20 min cooking time)
或 8 oz long-grain rice (18-20 min cooking time) - 35 oz water
- 8 oz mixed vegetables, e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)
- sesame oil, to garnish (可选的)
- 营养价值
- 每 1 portion
- 热量
- 1197 kJ / 286 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 39 g
- 脂肪
- 9 g
- 饱和脂肪
- 2 g
- 膳食纤维
- 3 g
- 钠
- 512 mg
替代食谱
显示所有Macaroni and Cheese
35 min
Asian-Style Rice with Eggs and Vegetables
30 min
Rice Salad with Eggs and Tuna Fish
1h
Risotto with Parmesan Cheese
30 min
Pasta Salad with Trout and Vegetables
45 min
Spaghetti Carbonara
40 min
Tagliatelle with Porcini Mushrooms
1h
Lasagna
2h 30 min
Southern Mac & Cheese
30 min
Crispy Rice Waffle with Soft Boiled Eggs
30 min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min