Blended mixed vegetable soup
TM6

Blended mixed vegetable soup
4.6 (184 评分 )
马上体验

食材

  • 25 - 30 g olive oil
  • 170 - 200 g mixed vegetables (e.g. onion, eschalot, leek), cut into pieces (2 cm)
  • 700 - 800 g mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces
  • 750 - 850 g water
  • 1 tsp Vegetable stock paste (see Tips)
  • 1 tsp salt
营养价值
每 1 portion
热量
465 kJ / 111 kcal
蛋白质
2.6 g
碳水化合物
11.1 g
脂肪
5.4 g
饱和脂肪
0.9 g
膳食纤维
3.6 g
钠
536.9 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Chunky vegetable barley soup with seed pesto bread twist

Chunky vegetable barley soup with seed pesto bread twist

(6)

1小时 40 分钟

Pho bo (Vietnamese beef and noodle soup)

Pho bo (Vietnamese beef and noodle soup)

(119)

2小时

Broccoli almond soup

Broccoli almond soup

(88)

30 分钟

Traditional chicken broth with angel hair pasta

Traditional chicken broth with angel hair pasta

(29)

1小时 30 分钟

Beef and coconut soup

Beef and coconut soup

(59)

30 分钟

Bulghur and lentil soup

Bulghur and lentil soup

(50)

1小时

Goulash soup

Goulash soup

(108)

2小时 35 分钟

Mushroom soup

Mushroom soup

(38)

30 分钟

Ribollita

Ribollita

(21)

50 分钟

Black bean tomato soup with coriander lime cream

Black bean tomato soup with coriander lime cream

(99)

45 分钟

Grisons barley soup

Grisons barley soup

(28)

1小时 15 分钟

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

(82)

50 分钟

 显示所有