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Blended mixed vegetable soup
TM6

Blended mixed vegetable soup
4.6 (216 评分 )
马上体验

食材

  • 25 - 30 g olive oil
  • 170 - 200 g mixed vegetables (e.g. onion, eschalot, leek), cut into pieces (2 cm)
  • 700 - 800 g mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces
  • 750 - 850 g water
  • 1 tsp Vegetable stock paste (see Tips)
  • 1 tsp salt
营养价值
每 1 portion
热量
465 kJ / 111 kcal
蛋白质
2.6 g
碳水化合物
11.1 g
脂肪
5.4 g
饱和脂肪
0.9 g
膳食纤维
3.6 g
钠
536.9 mg

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