搜索
Chakalaka
TM6 TM5 TM31

Chakalaka
4.7 (115 评分 )
马上体验

食材

  • 150 g brown onion, cut into quarters
  • 2 garlic cloves
  • 2 cm piece fresh ginger, peeled
  • 2 carrots, cut into pieces (3 cm)
  • 1 red capsicum, deseeded and cut into pieces (3 cm)
  • 1 green capsicum, deseeded and cut into pieces (3 cm)
  • 2 - 3 fresh red bird's eye chillies, trimmed
  • 20 g olive oil
  • 50 g tomato paste
  • 1 tsp paprika
  • 1 tbsp curry powder
  • 1 ripe tomato, cut into pieces (3 cm)
  • 1 tsp salt
  • 2 pinches ground black pepper
  • 300 g tinned baked beans (with sauce - see Tips)
营养价值
每 1 Complete recipe
热量
3470.1 kJ / 826.2 kcal
蛋白质
33.6 g
碳水化合物
84.2 g
脂肪
24.2 g
饱和脂肪
3.5 g
膳食纤维
54 g
钠
3843.7 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Beurre blanc

Beurre blanc

(17)

15 min

Pâtè with Riesling

Pâtè with Riesling

(9)

3小时

Savoury herb baked ricotta

Savoury herb baked ricotta

(30)

2小时 40 分钟

Baked pâté

Baked pâté

(4)

3小时

Smashed pea and bean dip

Smashed pea and bean dip

(18)

30 min

Baked artichoke dip

Baked artichoke dip

(127)

35 分钟

Yellow chicken curry with rice

Yellow chicken curry with rice

(5)

1h

Brinjal (eggplant pickle)

Brinjal (eggplant pickle)

(54)

1h 30 min

Cranberry and rosemary chutney

Cranberry and rosemary chutney

(89)

40 min

Beetroot, Parmesan and cashew dip

Beetroot, Parmesan and cashew dip

(224)

5 分钟

Asian dipping sauce

Asian dipping sauce

(11)

25 min

Wasabi mayonnaise

Wasabi mayonnaise

(3)

10 min

 显示所有