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Greek Lamb Meatballs (Keftethes)
TM6 TM5

Greek Lamb Meatballs (Keftethes)
4.7 (36 评分 )
马上体验

食材

  • 1 garlic clove
  • 2 sprigs fresh mint, leaves only
    或 fresh parsley, leaves only
  • 150 g onions, quartered
  • 50 g olive oil
  • 500 g lamb mince, broken in pieces
  • 60 g breadcrumbs
  • 1 tsp dried oregano
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • plain flour, for dusting
  • 2 Tbsp vegetable oil
营养价值
每 1 portion
热量
1164 kJ / 277 kcal
蛋白质
20 g
碳水化合物
12 g
脂肪
16 g
膳食纤维
2 g

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