Asian cucumber salad
TM5

Asian cucumber salad

3.9 (33 评分 )

食材

Cucumber salad

  • ½ Chinese cabbage (wombok), cut into pieces
  • 1 red capsicum, deseeded and cut into pieces
  • 1 - 2 continental cucumbers, spiralised
  • 1 carrot, spiralised
  • 2 sprigs fresh coriander, leaves only
  • 1 sprig fresh mint, leaves only
  • 60 g roasted unsalted peanuts

Dressing

  • 1 spring onion/shallot, trimmed and cut into pieces
  • 1 cm piece fresh ginger, peeled
  • 1 garlic clove
  • 1 fresh long red chilli, trimmed, cut into halves and deseeded if preferred (optional)
  • 1 ½ tbsp tamari, gluten free (see Tips)
  • 1 tsp shiro (white) miso paste
  • 30 g lime juice
  • 3 tsp coconut sugar
  • 50 g Japanese pickled ginger, cut into julienne
  • fresh coriander leaves

营养价值
每 1 portion
热量
471.1 kJ / 112.2 kcal
蛋白质
5.2 g
碳水化合物
9.1 g
脂肪
5.1 g
膳食纤维
5.1 g

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