难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Meatballs and Sauce
- 40 g extra virgin olive oil, plus extra for greasing
- 100 g onions, quartered
- 3 garlic cloves
- 500 g beef mince, broken in pieces
- 500 g pork mince, broken in pieces
- 60 g single cream
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 800 g tinned chopped tomatoes
- 70 g tomato purée
Parmesan Polenta
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 3 garlic cloves
- 20 g olive oil, plus extra for garnish
- 1000 g whole milk
- 100 g quick polenta
- 100 g salted butter, diced (2 cm)
- 2 pinches fine sea salt
- parsley leaves, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 3732 kJ / 32 kcal
- 蛋白质
- 46 g
- 碳水化合物
- 32 g
- 脂肪
- 65 g
- 膳食纤维
- 4 g
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