设备与配件
Middle Eastern eggs
准备工作 10 分钟
总数 45 分钟
6 portions
食材
Spinach filling
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onions cut into pieces50 g
-
garlic cloves2
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olive oil10 g
-
fresh baby spinach leaves350 g
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ground nutmeg1 tsp
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sumac1 tsp
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salt½ tsp
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freshly ground black pepper1 pinch
Eggs
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butter for greasing
-
eggs6
-
salt½ tsp
-
freshly ground black pepper to taste
-
water500 g
-
toasted pine nuts to garnish10 g
-
sumac to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
10 g
热量
544 kJ /
130 kcal
脂肪
9 g
碳水化合物
2.3 g