Chicken curry with okra (quwarman al dajaj)
TM5 TM6

Chicken curry with okra (quwarman al dajaj)

4.8 (4 评分 )

食材

  • 3 garlic cloves
  • 1 piece fresh ginger (2 cm), sliced
  • 250 g onions, cut into quarters
  • 30 g olive oil
  • 1 tsp ground turmeric
  • 2 tsp Arabian spice mix
  • 1 tsp ground cumin
  • ½ tsp ground cardamom
  • ½ tsp ground cayenne pepper, adjust to taste
  • 1 tsp ground cinnamon
  • 1 tsp ground paprika
  • 400 g canned chopped tomatoes
  • 1000 g chicken breast, cut into cubes (4 cm)
  • 400 g water
  • 1 loomi (dried lime), pierced (see tip)
  • 2 tsp chicken stock paste, homemade
    或 2 chicken stock cubes (each for 0.5 l)
  • 1 tsp salt
  • 200 g fresh baby okra
  • 5 sprigs fresh coriander, finely chopped to garnish

营养价值
每 1 portion
热量
1138 kJ / 271 kcal
蛋白质
41.2 g
碳水化合物
10.5 g
脂肪
7.2 g

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