Raw kibbeh

Raw kibbeh

4.7 7 评分

准备工作 5 分钟

总数 15 分钟

800 g

食材

onions cut into quarters
150 g
salt
1 tbsp
freshly ground pepper
1 pinch
fresh mint (可选的) leaves only
3 - 5 sprigs
fresh basil (可选的) leaves only
2 sprigs
lamb meat or beef meat, sinew free, cut into cubes (3 cm)
500 g
500 g beef, or beef meat, sinew free, cut into cubes (3 cm)
ice cubes
2 - 3
fine bulgur wheat soaked and well strained (see tip)
80 g
Arabian spice mix
2 level tsp
fresh basil leaves to garnish
2 - 3
extra virgin olive oil
1 tbsp

难易度

初级

营养价值每 100 g

蛋白质 14.4 g

热量 647.5 kJ / 154.8 kcal

脂肪 6.9 g

碳水化合物 8.7 g

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还收录在

Taste of Arabia 92 道食谱
瑞士

The Basic Cookbook 151 道食谱
国际

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