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Steamed pears with chocolate cardamom sauce
TM5

Steamed pears with chocolate cardamom sauce
4.5 (10 评分 )
马上体验

食材

  • 400 g water
  • 300 - 400 g ripe pears (3-4), peeled, cut into halves and cores removed
  • 100 g dark chocolate, cut into pieces (2-3 cm)
  • 100 g thickened cream
  • 1 tsp honey
  • 1 ½ tsp ground cardamom
  • 50 g flaked almonds, toasted or unsalted pistachio nuts, toasted
营养价值
每 1 portion
热量
1480 kJ / 354 kcal
蛋白质
5 g
碳水化合物
25 g
脂肪
25 g
膳食纤维
5.3 g

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