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Caramel almond cashew slice (Post-natal)
TM5 TM6

Caramel almond cashew slice (Post-natal)
4.9 (222 评分 )
马上体验

食材

  • 40 g virgin coconut oil, melted, plus extra for greasing
  • 150 g almonds, activated or roasted
  • 150 g cashews, activated or roasted
  • 160 g pitted Medjool dates
  • 40 g dried cranberries
  • 65 g almond butter (see Tips)
  • 60 g honey (see Tips)
  • 1 tsp ground roasted wattleseed (see Tips)
  • ½ tsp natural vanilla extract
  • 1 tsp ground cinnamon
  • ½ tsp sea salt (see Tips)
  • 150 g dark chocolate (70% cocoa)
营养价值
每 1 portion
热量
781.5 kJ / 186.1 kcal
蛋白质
3.6 g
碳水化合物
12.6 g
脂肪
13.5 g
膳食纤维
2.1 g

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