设备与配件
Spinach potato soup with savoury egg custard
准备工作 20 分钟
总数 45 分钟
6 portions
食材
Savoury egg custard
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eggs4
-
full cream milk100 g
-
salt½ tsp
-
ground nutmeg1 - 2 pinches
Spinach potato soup
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brown onion cut into halves80 g
-
oil20 g
-
celeriac40 g
-
carrots cut into pieces (2 cm)100 g
-
potatoes cut into pieces (2 cm)200 - 250 g
-
leeks white part only, cut into slices (1 cm)80 g
-
water800 g
-
Vegetable stock paste (refer to the recipe in The Basic Cookbook)1 heaped tsp
-
ground nutmeg¼ tsp
-
salt plus extra to taste1 tsp
-
ground pepper plus extra to taste¼ tsp
-
250 g frozen spinach leaves, defrostedfresh spinach leaves250 g
-
thickened cream80 g
难易度
初级
营养价值 每 1 portion
蛋白质
8 g
热量
797 kJ /
191 kcal
脂肪
12 g
膳食纤维
2.5 g
碳水化合物
11 g
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