搜索
Chilli Con Carne
TM6 TM5 TM31

Chilli Con Carne
4.6 (834 评分 )
马上体验

食材

  • 30 g olive oil
  • 150 g onions, quartered
  • 2 garlic cloves
  • 250 g red peppers, quartered
  • 400 g tinned chopped tomatoes
  • ½ - 1 tsp dried chilli flakes, to taste
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 500 g beef mince, broken in pieces
  • 2 Tbsp tomato purée
  • 1 heaped tsp meat stock paste
    或 1 meat stock cube (for 0.5 l)
  • 1 Tbsp sweet chilli sauce
  • ¾ - 1 tsp fine sea salt, to taste
  • 400 g tinned kidney beans, (1 tin, drained)
  • ¼ tsp ground black pepper, to taste
营养价值
每 1 portion
热量
1452 kJ / 346 kcal
蛋白质
27 g
碳水化合物
20 g
脂肪
18 g
膳食纤维
10.9 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Orzo Pasta with Chicken and Pesto

Orzo Pasta with Chicken and Pesto

(310)

30 分钟

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

(326)

45 分钟

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

(170)

8h 45 min

Toad in the Hole

Toad in the Hole

(156)

1小时

Creamy Mustard Chicken Stew

Creamy Mustard Chicken Stew

(367)

40 分钟

Chicken Saag

Chicken Saag

(242)

50 分钟

Creamy Chicken and Chorizo Pasta

Creamy Chicken and Chorizo Pasta

(300)

30 分钟

Mardi Gras Meatballs

Mardi Gras Meatballs

(95)

1小时 5 分钟

Cottage Pie

Cottage Pie

(161)

1小时 10 分钟

Southern-Style Fried Chicken & Sweetcorn

Southern-Style Fried Chicken & Sweetcorn

(43)

55 分钟

Beef Bourguignon

Beef Bourguignon

(172)

1小时 30 分钟

One-pot Moussaka

One-pot Moussaka

(139)

30 分钟

 显示所有